CHANGING THE EXERCISE EXPERIENCE
The Functional Zone
FREE professionally designed, easy-to-follow, visually guided weekly workouts, through HIIT style training. HIIT Stands for high intensity interval training: pairs high-intensity exercise intervals with brief rest intervals. Plus the best part – No class times! Come in when it is CONVENIENT for you!
The Benefits:
HIIT can burn a lot of calories in a short amount of time
Metabolic boost during and after a workout
Lose fat while building lean muscle
Improves cardiovascular and respiratory health
Prevents exercise boredom
Improves oxygen consumption and endurance
Come in with a friend, group of friends, or by yourself! Tailored equipment for the workouts will be right in front of you. Correct body mechanics are demonstrated in videos for your safety. Just come in, follow the timer, and complete the workout as shown or mix it up and do your own thing! It’s all up to you!
CONTACT US FOR OUR UPCOMING
MEMBERSHIPS
No binding contract; however, each sale is final! Must cancel month-to-month memberships before the 1st of each month, otherwise you will be charged for that month. **Note: Couples Month-to-Month is for significant others only** All punch passes are for one person only…these are not to be shared with anyone else.
Individual Month-To-Month
$129/month
- No Sign-Up Fee
- 24/7 Access To The Gym
- FREE, visually-guided workouts of the week: No class times (Come in when you want!)
- No Binding Contract
Couples Month-to-Month
$179/month
- No Sign-Up Fee
- 24/7 Access To The Gym
- FREE, visually-guided workouts of the week: No class times (Come in when you want!)
- No Binding Contract